How often do you eat from the following categories?
*
Never
1-3 times a month
1-2 times a week
3-4 times a week
5-6 times a week
Once a day
Twice a day
3 times a day
4 or more times a day
1. Fruit
(not including fruit juice)
2. Sugar-sweetened beverages
(e.g. soda, sports drink, fruit juices)
3. Diet beverages
(e.g. zero-calorie sweet drinks)
4. Flavored sparkling waters
(not sweetened but flavored/essence)
5. Cooked vegetables
(e.g. roasted, steamed, microwaved)
6. Raw vegetables
(not including vegetable juice)
7. Vegetable juice
(e.g. canned, fresh, bottled)
8. Fried foods
(e.g. French fries, chips, fried chicken)
9. Sweets/desserts
(e.g. ice cream, cookies/pastries, candy)
10. Refined grains
(e.g. white bread, white rice, cereals, not including cookies/cakes/pastries)
11. Whole grains
(e.g. whole wheat, quinoa, farro)
12. Cow/goat/sheep dairy
(e.g. milk, cheese, yogurt)
13. Alternative dairy
(e.g. almond milk, soy yogurt, coconut creamer)
14. Animal protein
(e.g. eggs, fish, chicken, red meat)
15. Protein powder
(e.g. whey protein, soy protein, plant protein)
16. Beans/Legumes
(e.g. tofu, peas, chickpeas, not including peanut butter)
17. Nuts/seeds
(e.g. walnuts, pumpkin seeds, chia seeds, including peanut butter)
Values
PID
*
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