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Prediabetes Risk Test
Prediabetes Risk Test
Could You Have Pre-diabetes?
13Questions
Wellocity Health  Website - Prediabetes Risk Test
  • 1
    A family history of diabetes could contribute to your risk for type 2 diabetes.
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  • 2
    Having high blood pressure contributes to your overall risk for type 2 diabetes.
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  • 3
    You are at a higher risk for type 2 diabetes the older you are.
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  • 4
    People of cbuertain racial and ethnic groups are more likely to develop type 2 diabetes than others.
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  • 5
    Being inactive can increase your risk for type 2 diabetes.
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  • 6
    Men are more likely than women to have undiagnosed diabetes; one reason may be that they are less likely to see their doctor regularly.
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  • 7
    Gestational diabetes is a type of diabetes that develops during pregnancy. It goes away after pregnancy, but women who have gestational diabetes have an increased risk of developing type 2 diabetes.
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  • 8
    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • Select an option
    • 4'10" (147cm)
    • 4'11" (150cm)
    • 5'0" (152cm)
    • 5'1" (155cm)
    • 5'2" (157cm)
    • 5'3" (160cm)
    • 5'4" (163cm)
    • 5'5" (165cm)
    • 5'6" (168cm)
    • 5'7" (170cm)
    • 5'8" (173cm)
    • 5'9" (175cm)
    • 5'10" (178cm)
    • 5'11" (180cm)
    • 6'0" (183cm)
    • 6'1" (185cm)
    • 6'2" (188cm)
    • 6'3" (191cm)
    • 6'4" (193cm)
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  • 9
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  • 10
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  • 11
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  • 12
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  • 13

    About the Prediabetes Risk Test

    More than 84 million (1 in 3) American adults have prediabetes, a condition where blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes. What’s more, nearly 90% percent of those people don’t know they have it. Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions. It’s critical for Americans to learn their prediabetes risk, be screened regularly and take the steps necessary to delay or prevent type 2 diabetes.


    The American Diabetes Association (ADA) launched its first risk test in 1993. The risk test was adapted by a published study and validated using data from the Centers for Disease Control and Prevention (CDC). To simplify the test, only health traits that people would know about themselves were included, such as age, height, and weight, but not blood sugar or cholesterol levels.


    A person with a high score on the online risk test (five or higher) is at significant risk for having prediabetes. However, only a blood test can determine an official diagnosis.

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  • 14

    YOUR SCORE: {yourScore47} of 10
    (LOW RISK FOR PREDIABETES)

    How Your Test is Scored

    Based on your results, you’re at low risk for prediabetes. Keep up the good work! These healthy habits will help keep your risk low:


    √ Get at least 150 minutes of physical activity a week.
    √ Keep your weight in a healthy range.
    √ Eat healthy foods, including lots of fruits and veggies.
    √ Drink more water and fewer sugary drinks.
    √ Don’t smoke.

     

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  • 15

    YOUR SCORE: {yourScore47} of 10
    (HIGH RISK FOR PREDIABETES)

    How Your Test is Scored

    Based on your results, you’re likely to have prediabetes, but only your doctor can diagnose it for sure. Save your results to share them with your doctor and ask for a simple blood test to confirm them.

     What Should I Do Next?

    The good news is that the CDC-led National Diabetes Prevention Program can help you reduce your risk for type 2 diabetes by losing 5-7% of your weight through diet and lifestyle changes. 

    Sign up for a program today!

     
     
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  • 16

     

    Thank you for taking the test!

     

     
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