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Prediabetes Risk Test
Prediabetes Risk Test
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Community Healthcare Network - Prediabetes Risk Test
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    About the Prediabetes Risk Test

    More than 84 million (1 in 3) American adults have prediabetes, a condition where blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes. What’s more, nearly 90% percent of those people don’t know they have it. Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions. It’s critical for Americans to learn their prediabetes risk, be screened regularly and take the steps necessary to delay or prevent type 2 diabetes.


    The American Diabetes Association (ADA) launched its first risk test in 1993. The risk test was adapted by a published study and validated using data from the Centers for Disease Control and Prevention (CDC). To simplify the test, only health traits that people would know about themselves were included, such as age, height, and weight, but not blood sugar or cholesterol levels.


    A person with a high score on the online risk test (five or higher) is at significant risk for having prediabetes. However, only a blood test can determine an official diagnosis.

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    You are at a higher risk for type 2 diabetes the older you are.
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    A family history of diabetes could contribute to your risk for type 2 diabetes.
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    Having high blood pressure contributes to your overall risk for type 2 diabetes.
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    People of certain racial and ethnic groups are more likely to develop type 2 diabetes than others.
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    Being inactive can increase your risk for type 2 diabetes.
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    Men are more likely than women to have undiagnosed diabetes; one reason may be that they are less likely to see their doctor regularly.
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    Gestational diabetes is a type of diabetes that develops during pregnancy. It goes away after pregnancy, but women who have gestational diabetes have an increased risk of developing type 2 diabetes.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • 4'10"
    • 4'11"
    • 5'0"
    • 5'1"
    • 5'2"
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    • 5'10"
    • 5'11"
    • 6'0"
    • 6'1"
    • 6'2"
    • 6'3"
    • 6'4"
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 119 lbs.
    • 119-142 lbs.
    • 143-190 lbs.
    • 191+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 124 lbs.
    • 124-147 lbs.
    • 148-197 lbs.
    • 198+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 128 lbs.
    • 128-152 lbs.
    • 153-203 lbs.
    • 204+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 132 lbs.
    • 132-157 lbs.
    • 158-210 lbs.
    • 211+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 136 lbs.
    • 136-163 lbs.
    • 164-217 lbs.
    • 218+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 141 lbs.
    • 141-168 lbs.
    • 169-224 lbs.
    • 225+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 145 lbs.
    • 145-173 lbs.
    • 174-231 lbs.
    • 232+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 150 lbs.
    • 150-179 lbs.
    • 180-239 lbs.
    • 240+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 155 lbs.
    • 155-185 lbs.
    • 186-246 lbs.
    • 247+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 159 lbs.
    • 159-190 lbs.
    • 191-254 lbs.
    • 255+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 164 lbs.
    • 164-196 lbs.
    • 197-261 lbs.
    • 262+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 169 lbs.
    • 169-202 lbs.
    • 203-269 lbs.
    • 270+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 174 lbs.
    • 174-208 lbs.
    • 209-277 lbs.
    • 278+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 179 lbs.
    • 179-214 lbs.
    • 215-285 lbs.
    • 286+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 184 lbs.
    • 184-220 lbs.
    • 221-293 lbs.
    • 294+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 189 lbs.
    • 189-226 lbs.
    • 227-301 lbs.
    • 302+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 194 lbs.
    • 194-232 lbs.
    • 233-310 lbs.
    • 311+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • Select an option
    • < 200 lbs.
    • 200-239 lbs.
    • 240-318 lbs.
    • 319+ lbs.
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    The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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    • < 205 lbs.
    • 205-245 lbs.
    • 246-327 lbs.
    • 328+ lbs.
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    YOUR SCORE: {Score} of 10
    (LOW RISK FOR PREDIABETES)

    How Your Test is Scored

    Based on your results, you’re at low risk for prediabetes. Keep up the good work! These healthy habits will help keep your risk low:


    √  Get at least 150 minutes of physical activity a week.
    √  Keep your weight in a healthy range.
    √  Eat healthy foods, including lots of fruits and veggies.
    √  Drink more water and fewer sugary drinks.
    √  Don’t smoke.

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    YOUR SCORE: {Score} of 10
    (HIGH RISK FOR PREDIABETES)

    How Your Test is Scored

    Based on your results, you’re likely to have prediabetes, but only your doctor can diagnose it for sure. Save your results to share them with your doctor and ask for a simple blood test to confirm them.

     What Should I Do Next?

    The good news is that the CDC-led National Diabetes Prevention Program can help you reduce your risk for type 2 diabetes by losing 5-7% of your weight through diet and lifestyle changes. 

    Sign up for the program today!

     
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    Thank you for taking the test.

    You will now be redirected to the program enrollment page.

     

     
     
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    You're not eligible

    You must be at least 18 years old to participate in this program.

     

     
     
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    Thank you for taking the test.

     

     
     
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