Cognitive Styles Test

1

How old are you? (optional)This question is to help improve the questionnaire for different groups of people.

under 13

13 - 17

18 - 21

22 - 29

30 - 39

40 - 49

50 - 59

60 - 69

70 - 79

over 79

2

What is your highest completed level of education? (optional)This question is to help improve the questionnaire for different groups of people.

Elementary school

Middle school

High school

Some college

College degree

Post-graduate degree

3

What is your country of origin? (optional)This question is to help improve the questionnaire for different groups of people.

4

What is your gender? (optional)This question is to help improve the questionnaire for different groups of people.

Male

Female

Transgender male

Transgender female

Gender variant/non-conforming

Not listed

5

I worry about things.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

6

I feel comfortable with myself.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

7

I pay attention to details.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

8

I need the approval of others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

9

I spend time thinking about past mistakes.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

10

I reveal little about myself.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

11

I believe that my success depends on ability rather than luck.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

12

I try to please everyone.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

13

I look on the bright side.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

14

I panic easily.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

15

I let other people take the credit for my work.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

16

I feel attacked by others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

17

I worry about things.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

18

I fear for the worst.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

19

I just know that I will be a success.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

20

I continue until everything is perfect.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

21

I want to be liked.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

22

I feel crushed by setbacks.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

23

I am hard to get to know.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

24

I believe that unfortunate events occur because of bad luck.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

25

I follow directions.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

26

I can find the positive in what seems negative to others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

27

I become overwhelmed by events.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

28

I put up with anything.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

29

I feel short-changed in life.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

30

I get angry easily.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

31

I am afraid of many things.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

32

I seldom feel blue.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

33

I have an eye for detail.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

34

I seek support.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

35

I withhold information from others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

36

I don't talk a lot.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

37

I believe that the world is controlled by a few powerful people.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

38

I do what others want me to do.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

39

I remain hopeful despite challenges.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

40

I can't make up my mind.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

41

I let people push me around to help them feel important.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

42

I suspect hidden motives in others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

43

I am quick to judge others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

44

I get stressed out easily.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

45

I like to take responsibility for making decisions.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

46

I want every detail taken care of.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

47

I don't care what others think.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

48

I am preoccupied with myself.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

49

I bottle up my feelings.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

50

I believe some people are born lucky.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

51

I hate to seem pushy.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

52

I will succeed with the goals I set for myself.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

53

I get overwhelmed by emotions.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

54

I will agree to anything.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

55

I distrust people.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

56

I am annoyed by others' mistakes.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

57

I get caught up in my problems.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

58

I know my strengths.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

59

I dislike imperfect work.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

60

I don't care what people think of me.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

61

I dwell on the past.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

62

I keep my thoughts to myself.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

63

I believe in the power of fate.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

64

I follow orders.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

65

I think about what is good in my life when I feel down.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

66

I remain calm under pressure.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

67

I let myself be used.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

68

I feel that people have a hard time understanding me.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

69

I am easily put out.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

70

I am not easily bothered by things.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

71

I dislike myself.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

72

I want everything to add up perfectly.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

73

I often express doubts.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

74

I am open about myself to others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

75

I quickly recognize possibilities.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

76

I expect the worst.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

77

I can handle complex problems.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

78

I have already gotten more than I deserve.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

79

I am wary of others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

80

I can't stand being contradicted.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

81

I am relaxed most of the time.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

82

I am less capable than most people.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

83

I detect mistakes.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

84

I rarely look for a deeper meaning in things.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

85

I am open about my feelings.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

86

I give in to no one.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

87

I have no plan for my life five years from now.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

88

I know how to cope.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

89

I won't take the blame for something that's not my fault.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

90

I act comfortably with others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

91

I judge people by their appearance.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

92

I am not easily disturbed by events.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

93

I feel that my life lacks direction.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

94

I demand quality.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

95

I disclose my intimate thoughts.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

96

I want to be different from others.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

97

I am not confident that my way of doing things will work out for the best.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

98

I readily overcome setbacks.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

99

I don't let others take credit for my work.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

100

I trust what people say.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

101

I am not easily annoyed.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

102

I don't worry about things that have already happened.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

103

I question my ability to do my work properly.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

104

I pay too little attention to details.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

105

I show my feelings.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

106

I believe only in myself.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

107

I am calm even in tense situations.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

108

I get irritated easily.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

109

I try to forgive and forget.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

110

I adapt easily to new situations.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

111

I feel that I'm unable to deal with things.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

112

I prefer to just let things happen.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

113

I am willing to talk about myself.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

114

I have a good word for everyone.* This field is required.

Very inaccurate

Moderately inaccurate

Neither inaccurate nor accurate

Moderately accurate

Very accurate

115

Anxious Style Score

116

Anxious Style Results

117

Self-esteem Style Score

118

Self-esteem Style Results

119

Perfectionistic Style Score

120

Perfectionistic Style Results

121

Approval Seeking Style Score

122

Approval Seeking Style Results

123

Demand Style Score

124

Demand Style Results

125

Withholding Style Score

126

Withholding Style Results

127

Control Style Score

128

Control Style Results

129

Dependency Style Score

130

Dependency Style Results

131

Externalizing Style Score

132

Externalizing Style Results

133

Emotional Style Score

134

Emotional Style Results

135

Passivity Style Score

136

Passivity Style Results

137

Trust Style Score

138

Trust Style Results

139

Blaming Style Score

140

Blaming Style Results

141

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