Qualifications:
I graduated from the University of North Texas with a Master’s Degree in Clinical Mental Health Counseling in 2014. I am a Licensed Professional Counselor with the State of Texas, as well as a Licensed Chemical Dependency Counselor. I am recognized as a Cognitive Processing Therapist for PTSD, a Certified First Responder Counselor, and a Certified Clinical Anxiety Treatment Professional. I am also trained in Critical Incident Stress Management. I have completed a 26 hour continuing education certificate through the Zur Institute for telehealth service provision.
Nature of Counseling:
As your counselor, I will work with you to identify your presenting concerns and to develop treatment goals to make improvements in these areas. I offer two types of counseling modalities. Cognitive Behavioral Therapy is a present-focused, goal-oriented treatment targeting problematic thoughts, behaviors, and reaction patterns with an average length of 12-15 sessions. Sessions are structured so that we can make the most of our time together. Cognitive Processing Therapy is a 12 session, trauma-focused protocol to gain a better understanding of the impact of trauma history, identify stuck points in recovery, and explore thoughts, beliefs, and daily functioning to promote improvements in overall well-being. Counseling is a voluntary process, but it is highly suggested that you attend a closure session or phone call if you choose to stop therapy in order to provide closure and any needed referrals. You and I will have a professional relationship existing exclusively for therapeutic treatment. This relationship functions most effectively when it remains strictly professional and involves only the therapeutic aspect. I can best serve clients’ needs by focusing solely on therapy and avoiding any type of social or business relationship. Gifts are not appropriate, nor are any sort of trades of service for service. My goal is to provide the most effective therapeutic experience available to you. If at any time you feel that you and I are not a good fit, please discuss this matter with me so that we can attempt to resolve any issues. You reserve the right to transfer to an alternate therapist. If we decide that other services would be more appropriate, I can assist you in finding a provider to meet your needs. If your concerns are not addressed, you reserve the right to contact state licensing board at 1-800-942-5540.
Experience:
I completed my master’s level counseling practicum and internships with UNT’s counseling center and at Denton County MHMR, providing individual and group therapy. I have worked in a variety of settings and levels of care, including outpatient, an equine-assisted therapy facility, an intensive outpatient program, a crisis residential unit, and providing on-call emergency assessments for an inpatient psychiatric facility. For the past 10 years, I have worked with Denton MHMR in a variety of positions, including outpatient service coordination and case management, the medication room, and the crisis residential unit. I transitioned into the counseling position in 2016. I opened my own virtual practice in 2021. As the spouse of a veteran, I am dedicated to providing quality mental health care for veterans and their family members. I have experience working with a wide range of mental health and substance use conditions and providing trauma-focused therapy.
Risks and benefits:
Counseling can be beneficial, but as with any treatment, there are inherent risks. During counseling, you will have discussions about personal issues which may bring to the surface uncomfortable emotions. Some of the possible benefits are improved personal relationships, reduced feelings of emotional distress, and specific skills training and problem-solving. Of course, these benefits cannot be guaranteed. It is my desire, however, to work with you to attain your personal goals for counseling.
Confidentiality:
What you say in counseling generally is confidential, but there are some limitations to this. If you disclose abuse, neglect, or exploitation of a child, disabled person, or an elderly person, I am obligated to report this to the Department of Family and Protective Services to investigate the welfare of that person. If you disclose mistreatment by a previous therapist, I am required to report this to their respective licensing board. If you are having any thoughts of harming yourself or others, I follow crisis protocols to determine whether a higher level of care is needed. Throughout the course of your treatment, I may consult with other providers using de-identified information in order to maintain the best possible care and to assist in treatment planning. De-identified survey or assessment responses may be used as outcome measures for the purpose of pursuing grant funding. When using insurance for your care, they receive information about your services, including, but not limited to, your diagnosis, dates of service, type and frequency of appointments. There may be instances when records are requested from me, such as disability applications, legal subpoenas, or workers' compensations claims. As a therapist, I am committed to maintaining your privacy, and I have hipaa secure methods for facilitation of sessions, completing documention, and communicating with you. If you are receiving counseling with another therapist, a consent form must be signed so that I can consult with the therapist prior to starting services. It is recommended that you also sign a consent form for any concurrent mental health services, such as psychiatry appointments. If there are medical providers that you would like me to consult with, please let me know. Collaboration helps with providing holistic care.
Communication and Availability:
Our primary communication with each other will be at our scheduled appointments. My standard business hours are Monday-Thursday from 9am-3pm, but much of this time is spent in session with clients. It may take up to one business day to respond to voicemail messages. In the event of a medical emergency or imminent mental health crisis, please call 911. For non-emergent mental health crisis support, there is a 24/7 Suicide Prevention Lifeline at 988. Standard text messaging can be used for scheduling purposes only, but it is not a secure method of communication. I use an encrypted email system called LuxSci, which is hipaa secure and does cover your responses to my emails. If you initiate an email to me outside of these threads, it is not encrypted. Please do not include any protected health information in emails that you send to me. My practice uses Theraplatform for video sessions, messaging, handouts, and session reminders. You will receive a link for the client portal. Spruce Health is an optional phone app that can be used for hipaa secure text messages, document sending, and as a back-up telehealth platform: https://spruce.care/counselingwithinreachpllc.
Attendance policies:
Late cancellations within 24 hours of the scheduled appointment time may be subject to a $25 fee. No call, no shows are charged at the full session rate and two no call, no shows will result in termination of services. If a session is missed and not rescheduled within 14 days, this will be taken as a notice that termination is desired.
Therapist absences:
If the therapist will be out of the office unexpectedly, you will be notified by message and the telehealth link will be canceled. You will be given an expected timeframe when this information is available so that your session may be rescheduled as quickly as possible. In the unlikely event of an extended absence, alternative referrals can be offered.