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What is brain fog? It's a term that describes a feeling that you don’t have full mental clarity. It can affect your ability to think quickly and clearly, remember things, and focus on a thought, idea or conversation.
What is neuro-fatigue? This is when you struggle to focus or are unable to complete a mental task because of brain exhaustion. You might also feel this kind of brain drain if you're always on alert or stressed out.
Did you know? You don't need to have blacked out or lost consciousness to have sustained a concussion. In fact, even without hitting your head– like a strong enough jolt to your body from falling off a bike or riding on a roller coaster, can cause a concussion. Even a car accident and/or whiplash injury without any head trauma can cause a concussion...
What is hypersensitivity? This can mean either being emotionally sensitive and/or physically sensitive– sensitive to lights, sounds, movement, or noise that makes you feel anxious, overstimulated, triggered, and/or overwhelmed.
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