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Paleo Leap + ashley.coach
If you were to have a coach, how would you use their support?
This field is required.
Don't hold back! Choose any that you'd like to improve. If you would want support with something not listed use OTHER to share what that would be.
Learn how to plan and cook easy, simple healthy meals
Sticking with life goals and/or healthy habits when stress hits
Build connection and community
Transitioning between jobs, careers, living situations, or lifestyles
Help incorporating more movement/exercise into my routine - even if I hate it
Living a life true to myself - not one that others expect of me
Find balance with a busy life and keep it all together
Introduce fun/vibrancy into my lifestyle
Time management or how to prioritize everything I've got going on
Incorporating a healthy diet and/or lifestyle into my life
Making sense and order out of protocols or specialty diets
Getting done those 'things' I keep putting off
Burnout - from work, life, anything draining
Should be Empty: