[MY] Home Sleep Apnea Test

Sleep apnea can affect a person’s quality of life, and it is a risk factor for many potentially lethal illnesses.

The right treatment can help a person get a good night’s rest and may reduce the risk of chronic health problems.

Please answer the following questions below to determine if you might be at risk of Obstructive Sleep Apnea (OSA):

1) Do you snore loudly? (E.g. can be heard through closed doors)

YesNo

2) Do you often feel tired, fatigued, or sleepy during the day? (E.g. falling asleep while driving or talking to someone)

YesNo

3) Have you ever choked or gasped for air while asleep?

YesNo

4) Have you ever been diagnosed with high blood pressure?

YesNo

5) Is your body mass index (BMI) more than 35kg/m2?

YesNo

6) Are you older than 50 years old?

YesNo

7) Is the circumference of your neck larger than 16 inches (40cm)? (Use a tape to measure around your neck, across the Adam’s apple or throat.)

YesNo

Gender

Score

Scores:

High Risk: 5 - 8
Intermediate Risk: 3 - 4
Low Risk: 0 - 2

If you scored Intermediate to High Risk, we recommend booking a complimentary in-clinic consultation with our doctors at the Speedoc Clinic Kuala Lumpur so we can help with managing your sleep better.

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Email

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