DASS 21
Please read each statement and place an X next to the corresponding number (0, 1, 2, or 3) which indicates how much each statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any one statement. The rating scale is as follows:
0 - Did not apply to me at all - NEVER
1 - Applied to me to some degree, or some of the time - SOMETIMES
2 - Applied to me to a considerable degree, or a good part of the time - OFTEN
3 - Applied to me very much, or most of the time - ALMOST ALWAYS