Workshop Registration (5hr, Weekly Group)

Workshop and Program Registration

There is nothing more transformative than learning about mindfulness and applying it to your lives moment by moment by moment.
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If you have any questions for the instructor, you may email him at claudio@austinmindfulness.org

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Diving into Mindfulness, An 5-hour Workshop & Retreat, In-Person (at Casa de Luz)Beginning a mindfulness practice may be easy. But, deepening a mindfulness practice can be a challenge. Diving Into Mindfulness is a comprehensive workshop for learning, practicing, and growing your mindfulness practice. Feel confident you have the skills and the knowledge to thrive with mindfulness.

$79.00 Quantity

Weekly Group: Managing our EmotionsBuy 6-get 7th free! An open-enrollment weekly group using the latest evidence-based approaches for skillfully managing our emotions.

$50.00 QuantityIn-Person or Via Zoom

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Workshop and Program Registration

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