Workshop and Program Registration
There is nothing more transformative than learning about mindfulness and applying it to your lives moment by moment by moment.
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If you have any questions for the instructor, you may email him at firstname.lastname@example.org
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Diving into Mindfulness, An 5-hour Workshop & Retreat, In-Person (at Casa de Luz)
Beginning a mindfulness practice may be easy. But, deepening a mindfulness practice can be a challenge. Diving Into Mindfulness is a comprehensive workshop for learning, practicing, and growing your mindfulness practice. Feel confident you have the skills and the knowledge to thrive with mindfulness.
Weekly Group: Managing our Emotions
Buy 6-get 7th free! An open-enrollment weekly group using the latest evidence-based approaches for skillfully managing our emotions.
In-Person or Via Zoom
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