PTSD Quiz for Adults
For entertainment purposes only. Official assessments must be performed by Licensed Professionals.
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Timeline
How long ago was the traumatic event?
*
Last week
Last Month
Last Year
A long time ago
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Intrusive Memories
How often do you think about the traumatic event?
*
All the time
Sometimes
Only when triggered by association
Never
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Intrusive Memories
How often do you experience flashbacks and feel like you are reliving the event?
*
Daily
2-3 times per week
2-3 times per month
Never
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Intrusive Memories
Do you ever experience bad dreams or nightmares
*
Yes, often
Every once in a while
No
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Intrusive Memories
Do you experience distress when something reminds you of the traumatic event?
*
Yes
Sometimes
No
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Avoidance
Do you try not to think about what happened?
*
Yes
No
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Avoidance
Do you shut down when someone tries to talk about what happened?
*
Yes, I don't want to talk about it
Usually, depends on who it is
No
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Avoidance
Do you avoid going to the place where the event happened?
*
Yes
Usually, unless it's too inconvenient
No
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Avoidance
Do you avoid a certain activity that reminds you of the trauma?
*
Yes
Usually
No
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Avoidance
Have you removed certain people from your life who remind you of the event?
*
Yes, there's no contact with them
I only avoid them when I don't feel like talking to them
No
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Mind & Mood
Do you think negatively of yourself?
*
Yes
Sometimes
No
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Mind & Mood
How do you feel about the future?
*
Hopeless
Hard to imagine it being very good
Meh
Life is great and my future is bright!
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Mind & Mood
Have you had trouble remember parts of the traumatic event?
*
Yes, major gaps in my memory
Certain things are hard to remember
No, I remember every detail
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Mind & Mood
Describe your friendships
*
I don't have any close friends
Maybe one or two good friends?
I have a great community of close friends
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Mind & Mood
Can you relate to this statement: "I used to enjoy an activity, but now I just don't care"
*
Yes, that's me!
No, I still like the same things
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Mind & Mood
Do you feel emotionally numb?
*
Yes, all the time!
Sometimes
No, I'm ok
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Reactions
Do you constantly feel on edge?
*
Yes, I'm easily scared or startled
Not really, I have a pretty average response
No, nothing gets a reaction out of me
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Reactions
Do you feel like something bad is always about to happen?
*
Yes
Sometimes
No
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Reations
Has anyone expressed concern that you may be self-destructing? i.e. drinking too much, etc.
*
Yes
No
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Reactions
Describe your current sleep patterns
*
What's sleep?
I have trouble sleeping
My sleeping patterns seem regular
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Reactions
Do you ever feel like you can't concentrate?
*
YES! All the time!
Sometimes
Only while I'm multi-tasking
No, I am very focused
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Reactions
How often do you respond to others with angry outbursts and aggressive behavior?
*
Everyday
Once or twice per week
A few times each month
My moods and reactions are very stable
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